Say it Stronger - The Church at Rancho Bernardo

Episode

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7/28/2021

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Episode 19

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Mike Foster

Best of Season 2

In Season 2 of Say It Stronger with Mike Foster, we learned many ways to level up our communication at home, at work, and with others.

Say These 3 Phrases To Get People to Make a Decision

7/21/2021

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Episode 18

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Mike Foster

Say These 3 Phrases To Get People to Make a Decision

Learn 3 power phrases to help influence others and guide them to take immediate action. Saying It Stronger means understanding their reasons and choices

7/14/2021

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Episode 17

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Mike Foster

How To Create A Life Motto

Your life believes what you tell it! Discover the power of a strong, affirming motto to create the life you were made for by speaking truth to yourself

A Destructive Lie That Couples Use In Arguments

7/7/2021

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Episode 16

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Mike Foster

A Destructive Lie That Couples Use In Arguments

Conflict is a part of life. Learn to "Say It Stronger" by navigating arguments and the repair process, setting the stage for growth in your relationships

Do Your Know Your Attachment Style & What It Says About You?

6/30/2021

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Episode 15

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Mike Foster

Do Your Know Your Attachment Style & What It Says About You?

Understanding anxious or avoidant styles can help you "Say It Stronger" and reduce unnecessary confusion and arguments

Only Fools Do This In A Crucial Conversation

6/23/2021

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Episode 14

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Mike Foster

Only Fools Do This In A Crucial Conversation

Crucial Conversations involve high stakes and strong emotions. Learn to navigate them, find common goals, and avoid the fool's choice to "Say It Stronger."

What Is Gaslighting?... And What To Do About It!

6/16/2021

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Episode 13

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Mike Foster

What Is Gaslighting?... And What To Do About It!

Gaslighting is abusive communication meant to control. Sometimes, communication isn't the solution when it comes to defending your feelings

The 3 Unfortunate Reasons Why People Misunderstand You

6/9/2021

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Episode 12

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Mike Foster

The 3 Unfortunate Reasons Why People Misunderstand You

Mike shares 3 distortion filters that affect communication, helping you understand how people hear you and improve clarity to "Say It Stronger."

Elon Musk's Favorite Communication Strategy Is Brilliant

6/2/2021

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Episode 11

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Mike Foster

Elon Musk's Favorite Communication Strategy Is Brilliant

Awkward silences can be avoided by taking a moment to process. To "Say It Stronger," sometimes you need to wait just a little longer before responding

Solve 100% of Your Communication Problems with This Hack

5/26/2021

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Episode 10

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Mike Foster

Solve 100% of Your Communication Problems with This Hack

Ever say the wrong thing at the wrong time? Learn a simple hack to speak clearly and firmly when it's time to speak up and avoid putting your foot in your mouth

4/21/2021

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Episode 9

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Mike Foster

Best of Season 1

In Season 1 of Say It Stronger, Mike Foster taught us to communicate courageously. Tune in May 26th for Season 2 and continue growing in communication!

4/14/2021

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Episode 8

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Mike Foster

3 Things To Never Say To Hurting People

Sometimes saying it stronger means saying nothing at all. Discover 3 things to never say when comforting others and the power of just being present

Healthy Vulnerability and Knowing When to Shut Up

4/7/2021

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Episode 7

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Mike Foster

Healthy Vulnerability and Knowing When to Shut Up

Healthy vulnerability starts by putting the right people in the right rooms. Learn how to have honest communication with the right levels of openness

3/21/2021

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Episode 6

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Mike Foster

How To Give Feedback Like a Pro

Ready to give feedback like a pro? Learn how compassionate, empathic feedback creates positive change and empowers others to take ownership and grow

3/24/2021

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Episode 5

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Mike Foster

3 Ways to Shut Down Your Inner Critic

Stop bullying yourself with your words. Learn how to combat your inner critic and boost creativity and opportunity in your life with these helpful steps

3/17/2021

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Episode 4

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Mike Foster

How To Be a High-Definition Listener

Are you listening in HD? Listening with our hearts, not just ears, leads to real talk, understanding, and resolution in our conversations with others

Are You Breaking These 4 Rules of Communication?

3/10/2021

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Episode 3

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Mike Foster

Are You Breaking These 4 Rules of Communication?

Clear communication makes everything smoother. Follow these 4 rules to "Say It Stronger" and lubricate your relationships like WD-40 for better connection

How To Say It Strong... Without Being a Jerk!

3/3/2021

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Episode 2

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Mike Foster

How To Say It Strong... Without Being a Jerk!

Have you ever thought about the fact no one really taught us how to communicate? Mike teaches us how to communicate what you want without being a jerk.

This One Thing Is Secretly Destroying Your Communication

2/24/2021

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Episode 1

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Mike Foster

This One Thing Is Secretly Destroying Your Communication

Uncover the subtle habit that’s quietly sabotaging your conversations and relationships.

As Normal As Weird Can Be

Episode

Best of Season 2

Say These 3 Phrases To Get People to Make a Decision

How To Create A Life Motto

A Destructive Lie That Couples Use In Arguments

Do Your Know Your Attachment Style & What It Says About You?

Only Fools Do This In A Crucial Conversation

What Is Gaslighting?... And What To Do About It!

The 3 Unfortunate Reasons Why People Misunderstand You

Elon Musk's Favorite Communication Strategy Is Brilliant

Solve 100% of Your Communication Problems with This Hack

Best of Season 1

3 Things To Never Say To Hurting People

Healthy Vulnerability and Knowing When to Shut Up

How To Give Feedback Like a Pro

3 Ways to Shut Down Your Inner Critic

How To Be a High-Definition Listener

Are You Breaking These 4 Rules of Communication?

How To Say It Strong... Without Being a Jerk!

This One Thing Is Secretly Destroying Your Communication

Inviting every generation to experience the love and grace of Jesus.